Complementing Services
Life Performance Solutions has relationships with like-minded professionals who provide specialized services to athletes.
Nutrition Analysis & Counseling
Bringing together a strong foundation in the sciences with a professional certification training, LPS team member Sue Gabriel provides clients with specialized nutritional programs designed to meet their specific fitness needs and goals.
Strength & Conditioning
Beyond the benefits of regular training, some athletes choose a personalized strength and conditioning program to boost their performance. Professional guidance that includes up-to-the minute technical monitoring can help you reach your strength and conditioning goals faster and with significantly lower risk of injury. Custom programs will also help you optimize your strength and endurance for the times when you need it most.
Performance Psychology
Outstanding performance is as much about the mind as it is the body. From the discipline of regular fitness activity to those moments when our ability to exceed what we've done before means everything, acts of will drive the body forward. LPS's Performance Psychology Program helps athletes recognize what drives them, what interferes with progress, and how to create the ideal body/mind balance that supports optimal performance reliably.
Equipment Positioning
The bicycle must be a continuation of the cyclist. Proper bike fit is essential for comfort, performance, efficiency, and injury prevention. LPS team members bring over thirty years of combined competitive and non-competitive experience and education.