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Why Todd Roberts

Cycling, Rowing, & Multi-Sport Coaching

Power/Weight Ratio

Peak Performance

Nutrition

Health & Fitness Coaching

Strength & Endurance

Energy & Stress

Weight

Motivation & Confidence

Coaching Services

Complementing Services

Nutrition Counseling

Strength & Conditioning

Performance Psychology

Equipment Positioning

Reference Materials

Products for Athletes

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Todd Says....

I'm always exploring new technologies and fitness services so I can help direct you to things that work.

Clients Say...

Whenever I have a technical question, Todd always seems to know the answer—or where I can find it. That's a great bonus.

 

Complementing Services

Life Performance Solutions has relationships with like-minded professionals who provide specialized services to athletes.

Nutrition Analysis & Counseling

Bringing together a strong foundation in the sciences with a professional certification training, LPS team member Sue Gabriel provides clients with specialized nutritional programs designed to meet their specific fitness needs and goals.

Strength & Conditioning

Beyond the benefits of regular training, some athletes choose a personalized strength and conditioning program to boost their performance. Professional guidance that includes up-to-the minute technical monitoring can help you reach your strength and conditioning goals faster and with significantly lower risk of injury. Custom programs will also help you optimize your strength and endurance for the times when you need it most.

Performance Psychology

Outstanding performance is as much about the mind as it is the body. From the discipline of regular fitness activity to those moments when our ability to exceed what we've done before means everything, acts of will drive the body forward. LPS's Performance Psychology Program helps athletes recognize what drives them, what interferes with progress, and how to create the ideal body/mind balance that supports optimal performance reliably.

Equipment Positioning

The bicycle must be a continuation of the cyclist. Proper bike fit is essential for comfort, performance, efficiency, and injury prevention. LPS team members bring over thirty years of combined competitive and non-competitive experience and education.