Complementing Services
Life Performance Solutions has relationships with like-minded professionals who provide specialized services to athletes.
Nutrition Analysis & Counseling
Bringing together a strong foundation in the sciences with a professional certification training, LPS team member Sue Gabriel provides clients with specialized nutritional programs designed to meet their specific fitness needs and goals.
Strength & Conditioning
Training includes building technique and effective habits, but our ability to perform rests on a foundation of strength and conditioning. Professional guidance that includes up-to-the minute technical monitoring can help you reach your strength and conditioning goals faster and with significantly lower risk of injury. Custom programs will also help you optimize your strength and endurance for the times when you need it most. LPS is developing a special Strength & Conditioning Program to provide an extra level of attention that complements its coaching services. Look for more information here soon.
Performance Psychology
Outstanding performance is as much about the mind as it is the body. From the discipline of regular fitness activity to those moments when our ability to exceed what we've done before means everything, acts of will drive the body forward. LPS is designing a Performance Psychology Program to help athletes recognize what drives them, what interferes with progress, and how to create the ideal body/mind balance that supports performing reliably at our personal best.
Bicycle Positioning Design
The bicycle must be a continuation of the cyclist. Proper bike fit is essential for comfort, performance, efficiency, and preventing injury. Jimmy Gibson brings twenty years of cycling experience. He won the South Carolina Masters State Time Trial in 2007.