Performance Psychology
Outstanding performance is as much about the mind as it is the body. From the discipline of regular fitness activity to those moments when our ability to exceed what we've done before means everything, acts of will drive the body forward. LPS's Performance Psychology Program helps athletes recognize what drives them, what interferes with progress, and how to create the ideal body/mind balance that supports optimal performance reliably.
Readiness Survey
The Readiness Survey includes a self-documented general analysis of your mental preparedness for fitness training at your desired level.
The confidential information you provide will be reviewed to evaluate your psychological readiness during training and competition. Based on the findings, an LPS team member will offer basic recommendations and techniques to keep you prepared and focused.
Fee: $65
Performance Consulting
Performance consulting coordinates your psychological readiness with your physical training program. Beginning with the information gathered in the Readiness Survey, you and an LPS team member will explore areas of difficulty in depth, create strategies for overcoming challenges, and identify means of measuring your success.
The consultation is designed to link mind and body for outstanding physical performance and well-being.
Fee $200 per session
LPS Team Members
LPS Team members are sports psychology training specialists as well as USA Cycling and USA Triathlon coaches.